• For Providers
  • Well-being
  • Stress
  • MBSR
  • FAQ
  • About
  • Contact

StressCare

Mindfulness training to relieve pain and stress

  • Online 8-Week MBSR
  • Online 1-on-1 Sessions
  • Online Retreats
  • Online Meditation
  • More

Video

Bill Moyers features Jon Kabat-Zinn in Healing and the Mind

Trailer for the documentary The Connection: Mind Your Body

Deepak Chopra, M.D. on the five pillars of well-being

Robert Sapolsky on stress from the documentary Stress: Portrait of a Killer

Jon Kabat-Zinn talks about MBSR on Oprah

Excerpt from an 8-Week Course with David Weinberg

Sitting meditation tutorial by David Weinberg

60 Minutes episode on mindfulness, featuring Jon Kabat-Zinn

Bethany, nurse

“The StressCare course helped me get myself back into balance, so that I could actually take care of myself and meet the challenges of my work.”

StressCare

Phone: (510) 540-8928
info@stresscaretraining.org / contact us

for current students

privacy policy

follow us on Facebook

  • Facebook

Copyright © 2023 StressCare · website: Amanda McCoy · Log in