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StressCare

Mindfulness training to relieve pain and stress

  • Online 8-Week MBSR
  • Online 1-on-1 Sessions
  • Online Meditation
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March 27, 2016 By amandaraoul

Union Bank Building: John Muir Medical Group Suite 201

Details

Classes are held in Suite 201 on the second floor. Parking is available in the lot at the rear of the building. Take the brick stairs from the rear lot into the open-air hallway. Stairs and elevator to the second floor will be on your right. Please arrive in time to find the classroom and settle in before class begins.

Location

Address:
140 Brookwood Road, Orinda, California, 94563, United States

Dottie, social worker

“The design of your class, your understanding of the meaning of chronic pain and the excellent facilitation of many discussions, made it safer and easier to learn new skills and develop a new perspective.

“As you know, I dug deep to pay for this course myself. I can’t think of a time that my money was better spent. Thank you so much.”

StressCare

Phone: (510) 540-8928
info@stresscaretraining.org / contact us

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