Details
The Online Live 8-Week MBSR Course is a highly interactive web-based program – your full attention and participation will be required.
Mindfulness training to relieve pain and stress
Dottie, social worker
“The design of your class, your understanding of the meaning of chronic pain and the excellent facilitation of many discussions, made it safer and easier to learn new skills and develop a new perspective.
“As you know, I dug deep to pay for this course myself. I can’t think of a time that my money was better spent. Thank you so much.”
StressCare
Phone: (510) 540-8928
info@stresscaretraining.org / contact us
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