Details
The Online Live 8-Week MBSR Course is a highly interactive web-based program – your full attention and participation will be required.
Mindfulness training to relieve pain and stress
“The StressCare course helped me get myself back into balance, so that I could actually take care of myself and meet the challenges of my work.”
Phone: (510) 540-8928
info@stresscaretraining.org / contact us
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