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Mindfulness training to relieve pain and stress

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March 25, 2016 By amandaraoul

Mount Diablo Zen Center: Hillcrest Church Suite 10

Details

Class will be held at the Mount Diablo Zen Center (Suite 10) at the Hillcrest Congregational Church at 404 Gregory Lane near Kahrs Avenue. 

Parking is available in the west lot adjacent to the church.

From the west lot, take the open air hallway that leads to the church inner courtyard. At the courtyard, walk left. Suite 10 will be on your left. Please arrive in time to find the classroom and settle in before the start time. 

Location

Address:
404 Gregory Lane, Pleasant Hill, California, 94523, United States

Dottie, social worker

“The design of your class, your understanding of the meaning of chronic pain and the excellent facilitation of many discussions, made it safer and easier to learn new skills and develop a new perspective.

“As you know, I dug deep to pay for this course myself. I can’t think of a time that my money was better spent. Thank you so much.”

StressCare

Phone: (510) 540-8928
info@stresscaretraining.org / contact us

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