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StressCare

Mindfulness training to relieve pain and stress

  • Online 8-Week MBSR
  • Online 1-on-1 Sessions
  • Online Retreats
  • Online Meditation
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Meg, administrator

“I’ve learned so much…you’ve been a fabulous role model. You show in your teaching methods and facilitation how to be mindful in all we do.”

Ellen, physical therapist

“I found it so comforting and and liberating to have a class setting to hear other people’s experiences.”

StressCare

Phone: (510) 540-8928
info@stresscaretraining.org / contact us

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