“I have loved your patience and thoughtful responses, your wisdom and guidance, your gentleness and care. Your voice will carry in my mind for many years. Thank you for giving so much to me.”
Mindfulness training to relieve pain and stress
Neil, physician
“As a physician I found this course to be meaningful and sustaining. Now I am more easily patient and aware, and have learned how to regain a receptive and helpful stance in my work.
“Juggling family life, a demanding career, personal needs, and the effects of aging created a level of stress and disenchantment with my work that I could no longer afford to ignore.
“Under the StressCare instructor’s kind and non-judgmental direction, I began learning a method of relaxation which enhances my capacity to better care for myself, which then naturally extends to others.”
StressCare
Phone: (510) 540-8928
info@stresscaretraining.org / contact us
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