“I am better at handling stress, listening to people, and accepting painful physical or emotional experiences. My friendships have grown deeper and my parenting skills have improved. I have grown more creative, flexible, and self-confident.”
Mindfulness training to relieve pain and stress
“I experienced Karin’s great capacity to be present with a host of difficult feelings and emotions.”
Phone: (510) 540-8928
info@stresscaretraining.org / contact us
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