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StressCare

Mindfulness training to relieve pain and stress

  • Online 8-Week MBSR
  • Online 1-on-1 Sessions
  • Online Meditation
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Jean, parent

“I am better at handling stress, listening to people, and accepting painful physical or emotional experiences. My friendships have grown deeper and my parenting skills have improved. I have grown more creative, flexible, and self-confident.”

Ellie, bodyworker

“I experienced Karin’s great capacity to be present with a host of difficult feelings and emotions.”

StressCare

Phone: (510) 540-8928
info@stresscaretraining.org / contact us

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