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StressCare

Mindfulness training to relieve pain and stress

  • Online 8-Week MBSR
  • Online 1-on-1 Sessions
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Fred, product design

“The headaches have diminished in both frequency and intensity, and I’m sleeping much better too. I was a skeptic when my doctor recommended the course, but I’m very well satisfied with what I’ve been learning and what I’ve discovered through this work. I want to keep going.”

Ellie, bodyworker

“I experienced Karin’s great capacity to be present with a host of difficult feelings and emotions.”

StressCare

Phone: (510) 540-8928
info@stresscaretraining.org / contact us

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