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StressCare

Mindfulness training to relieve pain and stress

  • Online 8-Week MBSR
  • Online 1-on-1 Sessions
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“The headaches have diminished in both frequency and intensity, and I’m sleeping much better too. I was a skeptic when my doctor recommended the course, but I’m very well satisfied with what I’ve been learning and what I’ve discovered through this work. I want to keep going.”

StressCare Referrer

“I’ve been delighted with the positive effects StressCare has had on the lives of patients I referred to you. It is a marvelous adjunct to the therapy I do…”

StressCare

Phone: (510) 540-8928
info@stresscaretraining.org / contact us

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