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StressCare

Mindfulness training to relieve pain and stress

  • Online 8-Week MBSR
  • Online 1-on-1 Sessions
  • Online Retreats
  • Online Meditation
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Dottie, social worker

“The design of your class, your understanding of the meaning of chronic pain and the excellent facilitation of many discussions, made it safer and easier to learn new skills and develop a new perspective.

“As you know, I dug deep to pay for this course myself. I can’t think of a time that my money was better spent. Thank you so much.”

StressCare Referrer

“I’ve been delighted with the positive effects StressCare has had on the lives of patients I referred to you. It is a marvelous adjunct to the therapy I do…”

StressCare

Phone: (510) 540-8928
info@stresscaretraining.org / contact us

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