Robert Sapolsky, Professor of Neurology and Neurological Sciences at Stanford University, shows just how dangerous prolonged exposure to stress can be in the documentary, “Stress: Portrait of a Killer.”
Mindfulness training to relieve pain and stress
Robert Sapolsky, Professor of Neurology and Neurological Sciences at Stanford University, shows just how dangerous prolonged exposure to stress can be in the documentary, “Stress: Portrait of a Killer.”
“The StressCare course helped me get myself back into balance, so that I could actually take care of myself and meet the challenges of my work.”
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