This page provides an overview of StressCare activities and website resources. We are glad you’re here.
Refer to the FAQs, Schedule of Classes, and Class Venues for basic planning information. If you don’t find what you need, contact us – we are happy to help.
Upcoming classes and events
REGISTER: Next All-day Retreat: Saturday, March 9 in Berkeley
REGISTER: Next 8-Week MBSR: Winter Courses begin January 22, 23, & 24
REGISTER: Lifelong Mindfulness: NEW! – ACT 1-on-1 with David Weinberg
REGISTER: Next Mindfulness Weekend: 3-session program: February 22, 23 & March 2
Weekly and ongoing