Welcome!
This page provides an overview of StressCare activities and website resources. We are glad you’re here.
Refer to our FAQ, Schedule of Classes, Continuing Education Credit (CE) info, and Class Venues for basic planning information. If you don’t find what you need, contact us – we are happy to help.
Upcoming classes and events
Due to COVID, 2022 classes and events are meeting online only.
All 8-Week Courses meet online live on Zoom:
REGISTER: Next Online Live All-day Retreat: August 6 , 2022
REGISTER: Fall 2022 Online Live 8-Week MBSR enrolling now
INFO: Monday Meditation Online: ongoing, open now
INFO: Ongoing Practice Classes temporarily suspended due to Covid
All group meditation and 1-on-1 sessions meet online live on Zoom:
APPOINTMENTS: Online Live Mindfulness 1-on-1
APPOINTMENTS: Online Live ACT 1-on-1
MEDITATION GROUP: Online Live Ocean Sangha Meditation
Class-related links
FAQ
Schedule of Classes
Class Venues
For Current Students
Continuing Education Credit (CE)
8-Week MBSR Courses
Online Meditation
Mindfulness 1-on-1
ACT 1-on-1
Programs for Ongoing Practice
Retreats
Ocean Sangha
Special Events
Informational links
Video
About Us
About MBSR
Stress
Well-being
Scientific Results of MBSR
Select Bibliography
Kabat-Zinn’s Publications
Featured links
