Online classes are held on Zoom.
Follow these easy steps to join an online Zoom class meeting:
- First, set up your computer and download Zoom – learn more
- Next, do the required preparations for online classes – learn more
- Then, check your email – you will get an email invite from StressCare, 24 hours before the start of each class, with a clickable link and other meeting info.
- Open the email, and click on the meeting link
- You’ll automatically be taken to the meeting
- Close unneeded programs and browser windows
Alternate method
- Follow steps 1 through 3 above
- Get the Meeting ID from the email invite
- Go to the Zoom website – at the top of the home page, click “Join a Meeting”
- Type in the Meeting ID, and click the “Join” button to be taken to the meeting
- Close unneeded programs and browser windows
If you have questions, contact us at info@stresscaretraining.org.
We look forward to seeing you in class!
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