How to Join a Zoom Meeting

Online classes are held on Zoom.
Follow these easy steps to join an online Zoom class meeting:

First, set up your computer and download Zoom – learn more
Next, do the required preparations for online classes – learn more
Then, check your email – you will get an email invite from StressCare, 24 hours before the start of each class, with a clickable link and other meeting info.
Open the email, and click on the meeting link
You’ll automatically be taken to the meeting
Close unneeded programs and browser windows

Alternate method

Follow steps 1 through 3 above
Get the Meeting ID from the email invite
Go to the Zoom website – at the top of the home page, click “Join a Meeting”
Type in the Meeting ID, and click the “Join” button to be taken to the meeting
Close unneeded programs and browser windows

If you have questions, contact us at info@stresscaretraining.org.

We look forward to seeing you in class!

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Neil, physician

“As a physician I found this course to be meaningful and sustaining. Now I am more easily patient and aware, and have learned how to regain a receptive and helpful stance in my work.

“Juggling family life, a demanding career, personal needs, and the effects of aging created a level of stress and disenchantment with my work that I could no longer afford to ignore.

“Under the StressCare instructor’s kind and non-judgmental direction, I began learning a method of relaxation which enhances my capacity to better care for myself, which then naturally extends to others.”