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StressCare

Mindfulness training to relieve pain and stress

  • Online 8-Week MBSR
  • Online 1-on-1 Sessions
  • Online Retreats
  • Online Meditation
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Oct 25 2019

2020 8-Week: Winter – Berkeley One

Welcome!

We’re glad you’re taking this step towards greater health and well-being.
We look forward to seeing you.

People who benefit the most from an 8-Week Course are ready to try something new and participate in their own healing. Commitment and steady effort are essential for success. Please affirm your schedule and commitment to the program before registering.

Early registration is recommended.

Berkeley One Class Times

1st Class Meeting: Required Orientation
Tuesday, January 21, 2020, 7–8:30pm

Subsequent 8 Weekly Classes
Tuesdays, January 28—March 17, 7-9:30pm

Required All-day Retreat (included)
Saturday, March 7, 10am–4pm in Berkeley

Add these dates to your calendar with the buttons provided at bottom of page.

Payment

Tuition is due before the first class meeting. Each participant is responsible for making timely payment to StressCare. No space is reserved in class until payment is received. When you register, payment is secure by debit or credit card through PayPal – no account required.

Tuition for the 8-Week Course is $595, $495, or $395, based on household income. Household income means the combined incomes of all people sharing a particular household or place of residence. “Income” means Adjusted Gross Income as reported on line 37 of Form 1040 or line 21 of Form 1040A.

Tuition 1 is $595 for household incomes of $100,000 and over
Tuition 2 is $495 for household incomes of $50,000-$99,999
Tuition 3 is $395 for household incomes less than $50,000

Class materials and the All-day Retreat are included in the tuition.

Special Arrangement: Arranged by phone call only. If you have very low income and are unable to pay the tuition, call (510) 540-8928 to speak with us about tuition assistance.

Still have questions? Visit our Frequently Asked Questions page or contact us.

Are you applying for Continuing Education Credit (CE)? CE applicants must click here first before registering to fill out a CE Registration Form.
Cancellation Policy: 14 days or more before the first class meeting, tuition will be refunded less a $50 administrative fee. No refunds will be made less than 14 days before the first class meeting or for incomplete attendance.
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Location

Venue:   Berkeley Fellowship of Unitarian Universalists: Fellowship Hall

Address:
1924 Cedar Street, Berkeley, California, 94709, United States

Description:

Enter the Fellowship Hall from the ramp on Bonita Avenue. The main door on Cedar Street is always locked. Street parking is available in the surrounding neighborhoods. On weekdays, unrestricted parking is available on Josephine Street north of Vine Street. Parking on Saturdays for All-day Retreats is unrestricted on most streets. Be aware of parking signs. Please arrive in time to find the classroom and settle in before class begins.


  • Orientation
    January 21, 2020
    7:00 pm - 8:30 pm
  • Class 1
    January 28, 2020
    7:00 pm - 9:30 pm
  • Class 2
    February 4, 2020
    7:00 pm - 9:30 pm
  • Class 3
    February 11, 2020
    7:00 pm - 9:30 pm
  • Class 4
    February 18, 2020
    7:00 pm - 9:30 pm
  • Class 5
    February 25, 2020
    7:00 pm - 9:30 pm
  • Class 6
    March 3, 2020
    7:00 pm - 9:30 pm
  • Class 7
    March 10, 2020
    7:00 pm - 9:30 pm
  • Class 8
    March 17, 2020
    7:00 pm - 9:30 pm
  • All-day Retreat
    March 7, 2020
    10:00 am - 4:00 pm

Written by Karin Pfluger

StressCare Referrer

“I’ve been delighted with the positive effects StressCare has had on the lives of patients I referred to you. It is a marvelous adjunct to the therapy I do…”

StressCare

Phone: (510) 540-8928
info@stresscaretraining.org / contact us

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