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StressCare

Mindfulness training to relieve pain and stress

  • Online 8-Week MBSR
  • Online 1-on-1 Sessions
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Nov 28 2016

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Written by amandaraoul · Categorized: Uncategorized

Jul 28 2016

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StressCare
1 month ago
StressCare

Enrolling now:
Online Live 8-Wk MBSR: Spring-AM
April 5–May 31, 2023
Wednesday mornings, 10 am–12:30 pm
Pacific Time

www.stresscaretraining.org/8-week-course

We all need to nourish our being, to calm our hearts and minds and find an inner balance with which to face the storms of life.

(Jon Kabat Zinn, from Full Catastrophe Living)

We invite you to join us.
... See MoreSee Less

Enrolling now:
Online Live 8-Wk MBSR: Spring-AM
April 5–May 31, 2023
Wednesday mornings, 10 am–12:30 pm
Pacific Time

www.stresscaretraining.org/8-week-course

We all need to nourish our being, to calm our hearts and minds and find an inner balance with which to face the storms of life.

(Jon Kabat Zinn, from Full Catastrophe Living)

We invite you to join us.
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StressCare
2 months ago
StressCare

StressCare 2023 programs coming soon!

We offer Jon Kabat-Zinn's Classic MBSR Program to groups, individuals, and pairs.

MBSR is a participatory medicine program for people who are ready to engage a path of well-being that reduces stress and pain, and supports positive coping with illness, aging, and dying.

"It is based on the view that all of us, by virtue of being alive, have deep interior resources for learning, growing, healing, and transformation that can be mobilized in the service of living a more optimal life on every level: from the molecular and cellular, to tissues and organ systems, to the psychological, interpersonal, and world." —from Jon Kabat-Zinn's Full Catastrophe Living

We hope to see you there.
... See MoreSee Less

StressCare 2023 programs coming soon!

We offer Jon Kabat-Zinns Classic MBSR Program to groups, individuals, and pairs.

MBSR is a participatory medicine program for people who are ready to engage a path of well-being that reduces stress and pain, and supports positive coping with illness, aging, and dying. 

It is based on the view that all of us, by virtue of being alive, have deep interior resources for learning, growing, healing, and transformation that can be mobilized in the service of living a more optimal life on every level: from the molecular and cellular, to tissues and organ systems, to the psychological, interpersonal, and world.  —from Jon Kabat-Zinns Full Catastrophe Living

We hope to see you there.
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StressCare
6 months ago
StressCare

Enrolling now:
Online Live 8-Wk MBSR: Fall-AM
September 21 – November 16, 2022
Wednesday mornings, 10 am-12:30 pm
Pacific Time

Mindfulness for Stress and Pain
www.stresscaretraining.org/8-week-course

In the 8-Week Course, we invite you to do something wonderfully new for yourself . . . join us!
... See MoreSee Less

Enrolling now:
Online Live 8-Wk MBSR: Fall-AM
September 21 – November 16, 2022
Wednesday mornings, 10 am-12:30 pm
Pacific Time

Mindfulness for Stress and Pain
www.stresscaretraining.org/8-week-course

In the 8-Week Course, we invite you to do something wonderfully new for yourself . . . join us!
View on Facebook
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View Comments
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Written by amandaraoul · Categorized: Uncategorized

Feb 29 2016

A Warm Welcome from Stresscare

Written by amandaraoul · Categorized: Uncategorized

Feb 07 2016

Snippets

8-Week Courses

Written by amandaraoul · Categorized: Uncategorized

Nov 01 2014

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Nov 01 2014

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Nov 01 2014

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Nov 01 2014

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This is an example of a WordPress post, you could edit this to put information about yourself so readers know where you are coming from. You can create as many posts as you like in order to share with your readers what is on your mind.

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Nov 01 2014

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Nov 01 2014

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Nov 01 2014

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Nov 01 2014

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Bethany, nurse

“The StressCare course helped me get myself back into balance, so that I could actually take care of myself and meet the challenges of my work.”

StressCare

Phone: (510) 540-8928
info@stresscaretraining.org / contact us

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