Stress Reduction and Pain Management

All-Day Retreats for Graduates

Refresh and deepen your practice by attending a StressCare All-Day Retreat. People who have completed the Basic 8-Week Course in Mindfulness-Based Stress Reduction, a StressCare Graduate Course and other continuing participants are warmly welcome to join any of our basic All-Day Retreats at no charge.

This All-Day Retreat is also the retreat day for the 8-Week Course.

All-Day Retreats are held on Saturdays as listed in theĀ 8-Week Course schedule, 10 AM to 4PM. No fee. Call 510-540-8928 to RSVP.

Two women

StressCare Training