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Based on the methods of Jon Kabat-Zinn, Ph.D., author of
Full Catastrophe Living and Wherever you Go, There
You Are
Welcome to StressCare! Learn how to reduce and manage long-term stress and pain.
Join StressCare's
Stress
and pain are daily realities for many people:
Job Stress • Family Stress • Money Stress • World Stress • Illness • Injury • Aging • Loss
Is this true for you? Learn how to reduce and manage long-term stress and pain.
The stress management techniques used by StressCare are powerful and long-lasting according to research conducted over the past 25 years. Detailed instruction in meditation, relaxation, gentle movement, awareness of everyday life, and group discussion are included. These subtle, powerful methods tap our deepest personal resources, and yet they can be used by anyone willing to make the effort. The benefits are practical and far reaching. Our approach complements usual medical treatment and psychotherapy. Please join us and benefit yourself and others!
StressCare Correspondence:
2078 Curtis Street, Berkeley, CA 94702
Tel: (510) 540-8928
E-mail: info@stresscaretraining.org
Services
in California/ Bay Area/ San Francisco/ East Bay:
Berkeley
Orinda
Walnut Creek
Privacy Statement
© Copyright 2001 StressCare.
All rights reserved.
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