There is an Art to Facing Difficulty
You can get to the root of stress
and be in control of your life
"The StressCare course helped me get myself back into balance, so that I could actually take care of myself and meet the challenges of my work."
Song of Silence
A 6-week StressCare class beginning September 30
Guided meditations for healing and transformation
"A human being should be as fresh as a flower..." -- Thich Nhat Hanh, The Blooming of a Lotus
For MBSR alumni and others with basic meditation experience
www.stresscaretraining.org/beyond-the-basics ... See MoreSee Less
Book your table at Berkeley's Sanctuary Bistro
---to benefit StressCare on September 18, 6:30pm!
We value your support and would love to see you there.
Call to book a table with family and friends at 510.558.3381
Check out the menu:
Prix fixe $35
www.stresscaretraining.org/info-hub/special-events ... See MoreSee Less