There is an Art to Facing Difficulty
You can get to the root of stress
and be in control of your life
Learn how in an 8-Week Course
"The StressCare course helped me get myself back into balance, so that I could actually take care of myself and meet the challenges of my work."
Dinner at Sanctuary Bistro!
Come out with family and friends for a fresh, local, organic and healthy vegan dinner on Sunday, September 18th -- your meal will benefit StressCare!
Sanctuary Bistro is a neighborhood bistro serving farm to table vegan food with a comfort flair...we hope to see you there for this one-time benefit.
Call 510.558.3381 to reserve a table - call us at StressCare if you have any questions (510.540.8928)!
1019 Camelia Street, Berkeley CA 94710
www.sanctuarybistro.com ... See MoreSee Less
"When we use the word 'healing' to describe the experiences of people engaging in mindfulness training through MBSR, what we mean above all is that they are undergoing a profound transformation of view, what we sometimes refer to as a 'rotation in consciousness'....we begin to see ourselves and our problems differently, namely from the perspective of wholeness."
--Jon Kabat-Zinn, from Full Catastrophe Living ... See MoreSee Less